Amount of Choline, total in Snacks, Pretzels, gluten- free made with cornstarch and potato flour

Snacks

In 100 g (Grams) of Snacks, Pretzels, gluten- free made with cornstarch and potato flour there is 2.9 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Snacks, Pretzels, gluten- free made with cornstarch and potato flour

Snacks, Pretzels, gluten- free made with cornstarch and potato flour is a type of Snacks. The most significant nutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour are listed below.

Water 6.91 g 6.91%
Energy (calorie) 389 kcal
Energy (joule) 1626 kJ
Protein 3.52 g 3.52%
Total lipid (fat) 6.67 g 6.67%
Ash 4.28 g 4.28%
Carbohydrate, by difference 78.62 g 78.62%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 4.22 g 4.22%
Calcium, Ca 0 mg
Iron, Fe 0.46 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 21 mg 0.02%
Potassium, K 69 mg 0.07%
Sodium, Na 1567 mg 1.57%
Zinc, Zn 0.09 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.065 mg
Selenium, Se 2.2 µg
Fluoride, F 0.1 µg

Nutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour